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Crystallised Ginger (125g)/ Πιπερόριζα σε Κύβους

1.75

Free from fats and cholesterol, crystallised ginger is a special treat. Ginger is a source of vitamins B, C, E, antioxidants, fibre, calcium, potassium, magnesium, and phosphorus.

Η ζαχαρωμένη πιπερόριζα σε κύβους αποτελεί λιχουδιά χωρίς λιπαρά και χοληστερόλη. Η πιπερόριζα είναι πηγή βιταμινών Β, C, Ε, αντιοξειδωτικών, φυτικών ινών, ασβεστίου, καλίου, μαγνησίου και φωσφόρου.

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Additional Info

GINGER MILK

GINGER MILK

  • 3/4 teaspoon of dry ginger powder

  • 3 teaspoons of coconut sugar

  • few pinches of powdered cardamom

  • few pinches of fennel powder

  • 1 cup of any milk

  1. Mix, boil and give a nice stir.

  2. Strain and enjoy hot with snacks.

 

 

 

CARROT SOUP WITH GINGER & TURMERIC

CARROT SOUP WITH GINGER & TURMERIC

 

  • 500g (1 lb) carrots, grated

  • 3 teaspoons of olive oil, or oil of your choice

  • 1 small onion, chopped

  • 3 cloves of garlic, roughly chopped

  • 1 tablespoon of ginger powder (or grated fresh ginger)

  • 1 teaspoon of turmeric powder (or grated fresh turmeric)

  • 1/4 teaspoon of black pepper

  • 1/2 teaspoon of salt

  • 1L hot vegetable stock

  1. Peel and grate the carrot, chop the onions and garlic

  2. Saute the onions over medium heat in a pan with 3 tbsp of oil. Once they are translucent and soft add the garlic, ginger, turmeric. carrots and seasoning.

  3. Saute everything for another 2-3 minutes over medium heat.

  4. Add the hot vegetable stock, bring to a boil and simmer for 5 minutes.

  5. Puree the soup with an immersion blender or use a free standing blender and do it in batches.

  6. Serve with some toasted pumpkin seeds, red pepper flakes and fresh coriander if you want.